Unshakable You!
FOR INDIVIDUALS WHO WANT A BIGGER, BRIGHTER, BOLDER LIFE
Become UNSHAKEABLE in your CONFIDENCE, DIRECTION & SELF BELIEF
Feel empowered in an unshakeable knowledge that you have the emotional, mental, and physical strength to face any of life's challenges.
Explore your world in all its contrasts and connections so that you can let go of the external expectations and pressures holding you back and the insecurities and fears keeping you from moving forward.
Become unshakeable in your confidence and self belief so that you can make your world BIGGER, BRIGHTER and BOLDER.
As an artist and systemic coach I offer a fusion of systemic coaching and artistic expression combined with a SELF-KINDNESS philosophy.
MEET RUTH
Convinced that creativity & kindness can make the world a better place.
Starting a revolution of Kindness (not excuses).
I have learnt that kindness to oneself is as vital as the bread and water you share with others. And, this small act carried out with care can ripple outwards and change the world.
Creative Systemic Coach based in Luzern Switzerland offering one to one Systemic coaching sessions in person and remotely.
ICF Accredited Diploma in Systemic Coaching
(© MurphyBishop Ltd)
Beginner & Advanced Training Creativity Coaching (Eric Maisel)
Diploma Shiatsu Do (British School of Shiatsu-Do)
Do you need to be kinder to yourself?
Do you find yourself:
Telling yourself "I'm not good enough"
Saying yes when you want to say no
Feeling constantly overwhelmed and tired?
Procrastinating on activities that benefit mental/physical/emotional health
Over committing your time and resources for the benefit of others
Easily feel - anxious, stressed, tense, emotionally weary, tired, overwhelmed, insecure, doubt yourself, alone, pressured, empty, emotionally fragile, angry, disappointed and fearful ?
Become unshakable
See yourself:
Taking action towards your goals (health/work/creative/relationship/life)
Being willing to try new experiences and opportunities
Able to see more options and take risks
Setting boundaries and creating healthy relationships
Feeling energized, focused and able to go with the flow
Being kinder to yourself and those around you
Do you want to procrastinate less, have better planning habits, be willing to try new things and be able to recover quickly from life’s curve balls ? Do you want to have greater perseverance and emotional stamina ? Could you be kinder to yourself and others to make the world a better place?
Let's work together to make your world bigger, brighter and bolder through systemic coaching, creative expression and kindness.
Are you ready?
“Let’s Explore”
One to one coaching sessions
What’s on your wish list ?
In a one to one coaching session you get to explore your world and the connections running through it, how you feel about them and what actions you could take that could make your wishes come true.
“Let’s Create”
Your “Unshakable Me” Package
Delving into a smorgasbord of creative coaching elements tailored to reveal your inner activist, standing up for what you really want and the kindest way for you you take action with purpose and direction.
“Let’s Appreciate”
Your Personal Kindness Manifesto
When times get tough, the tough have a manifesto they stick on the bathroom mirror. Exciting bespoke reminders that remind you who you are, what you’re working towards and how you’re gonna keep standing up, taking up space and keep on being unshakeable YOU!
LET’S DO
THIS THING
Let’s stand up for your right to be unshakeably & unapologetically you with kindness (not excuses)