FIND YOUR PATTERN
COACHING FOR WHEN YOU’RE FEELING STUCK
see familiar problems from a new perspective
When you’ve been going round and round in circles Find Your Pattern could show you something you’ve not seen before.
Find Your Pattern coaching sessions for individuals, couples and groups could help you notice a pattern in your life, by becoming curious about what catches your attention, what you resist and what keeps repeating. By starting with marks on paper.
What could happen when you begin not with the stories you already know, but with a few spontaneous marks?
No drawing skills. Nothing to get right. Just a simple invitation to make a few marks, pause, and notice what happens.
What catches your attention? What do want to change? What do almost dismiss? What feels unexpectedly significant?
We begin there.
By becoming curious about how you respond to what you’ve made — and whether those same responses show up elsewhere in your life.
How could a mark on paper reveal a pattern in your life?
A different starting point can interrupt the familiar loop and create space for something you haven't yet noticed.
A different perspective
A new way to approach a coaching conversation.
Find Your Pattern isn't about finding the right answer.
It's about giving you another place to look from, so that you notice what else might be there.
The spontaneous marks introduce something unexpected into the conversation. You might be drawn to one, dismiss another, want to change something, or find yourself responding to something you hadn't consciously considered.
That response gives us somewhere new to begin.
original mixed media artwork made with disgarded hand painted and printed papers made by Ruth
Together we explore what you're noticing, what changes as you look again, and whether any of it connects with the situation that's been keeping you stuck.
The marks don't hold the answer, and I don't interpret them for you.
Their value is in bringing something unexpected into a conversation that might otherwise follow a familiar path.
And sometimes, something unexpected is exactly what you need when everything else keeps leading you back to the same place.
Ruth Derbyshire-Moore is a Systemic Coach & Artist based in Tarragona, Spain offering Systemic coaching sessions remotely and in person to, to individuals, couples and groups, based in Europe & UK.
ICF Associate Certified Coach
ICF Accredited Diploma in Systemic Coaching
(MurphyBishop Ltd) (2023)
Beginner & Advanced Training Creativity Coaching (Eric Maisel) (2017)
Diploma Shiatsu-Do (British School of Shiatsu-Do) (2000)
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EXPERIENCE IT!
Find Your Pattern session starts as a non-verbal coaching process using spontaneous mark-making to interrupt familiar stories, notice patterns and explore another perspective.
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SEEING DIFFERENTLY
A glimpse into the making, experimenting and visual thinking behind my work — from mark-making and coaching cards to artworks and other things that emerge along the way.
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WORK WITH RUTH
Practical details about working together, what to expect, frequently asked questions and how to get in touch.
SOMETHING
UNEXPECTED
CAN TAKE A CONVERSATION SOMEWHERE YOU HADN’T THOUGHT TO GO